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Training Tips

Training on Houston Bayou Greenways

Navigating 150 miles of Houston Bayou Greenways 5 detailed training routes that stretch across HOU Whether you're a seasoned marathoner traveling in from out of state to participate in the Houston Marathon Weekend of Events or a local Houstonian looking to explore new areas we are pleased to bring you a detailed story of the

Running for a Reason with Texas Children’s

Running for Children's Healthy Future  Running for a reason with Texas Children's Hospital & Their HEROs Each year, many individual and corporate teams choose Texas Children’s Hospital when they sign up to Run for a Reason (RFAR) as part of their Chevron Houston Marathon, Aramco Houston Half Marathon or We Are Houston 5K. RFAR lets

Refueling Stations and The People Who Make These Races Possible

Volunteers behind miles 8 and mile 9 refueling stations share their story with HOU Legacy athlete Mahesh Bhat shares his volunteering story alongside fellow Race Crew volunteer leader Angela Jones Manhattan Life Insurance & SEWA International at the Houston Marathon Weekend of Events Every January, thousands of volunteers, 7,000 to be exact, come together to

The Story of a 30th Anniversary Run for a Reason HERO

Friends For Life: Against All Odds I Run Because Every Animal Matters  Written by: Louie Matta of Friends For Life  A hush fell over the Friends For Life team gathered in the hospital as the doctor told us the chance our beloved teammate would survive her traumatic brain injury was about 10%. Looking at Alese

Shop Shoes That Giveback with Brooks & Academy

The HERO Shoes from Brooks are Out! Shop the HERO line at Academy to support the Houston Marathon Foundation.  Written by: Christine Mulvania   Back to school is here and many of us are looking to find new shoes to sport whether in the classroom, on the courts, or the track. A good, reliable, and well-fitting

Together, We #RUNHOU

Let’s face it, Houston is well on its way to becoming the new “melting pot.” I like to think of Houston as being this massive pot of gumbo. For those of us in the south, we know the amount of ingredients it takes to make this delicious concoction and the effort that goes into it.

4 Tips to Prevent Injury

Injury — the one word that strikes fear and distress into every runner’s heart. When I initially decided to write about injury prevention for this blog post I’d never experienced an injury before (besides a painful bout of Plantar Fasciitis here and there). I must have been sending a sign to myself because just a

It’s About the Journey – #HouAmbassador Blog – Jeff Douse

Photo Credit: Payton Ruddock, Ruddock Visuals In a perfect world, marathon training goes something like this: (1) sign up for the race with ample lead time, (2) develop a training plan that optimizes the workload based on your unique running ability and goals, (3) execute the plan flawlessly, without injury and feel confident